Hawaii Freestyle Martial Arts ~ at the DOJO
"Teaching more than punches and kicks"
our martial arts programs
Little Dragons ~ ages 3 1/2 -6
Our Little Dragons classes offer your child a safe place to experience the focus, concentration, respect, and physical fitness that the martial arts are known for. Multiple studies have
shown the positive effects that martial arts training has on young people. Our classes also have the added benefit of age appropriate activities designed by our two advisors, Dr. Scot Liepack and Dr. Robyn Silverman (both child clinical psychologists), to help your child develop proper brain function and physical coordination during these formative years.
We recommend beginning your child as early as possible in our Little Dragons program. This program is designed for children 3 1/2 - 6 years of age. We work on coordination, confidence, focus, concentration, physical fitness, and respect...all with Martial Arts techniques. We punch, kick, run, jump, roll, and even crawl! Your child will have a great time while learning valuable verbal and physical self defense techniques, including anti-bully and anti-abduction training.
Junior Classes ~ ages 6 - 12
These classes are designed for children 6 to 12 years of age. These classes focus on mental concentration, physical fitness, anger management, leadership training, making positive choices, proactivity, anti-bully tactics, community service, along with martial arts techniques for self defense.
Many children have made lifelong friends that they originally found "on the mat" at martial arts classes.
Teen and Adult Classes ~ ages 13 & up
These classes are designed for the special needs of our teens and adults. These classes focus on the same concepts of mental concentration, physical fitness, anger management, leadership training, making positive choices, proactivity, anti-bully tactics, community service, and martial arts techniques for self defense, yet all geared towards the more mature student.
Many teens have made lifelong friends that they originally found "on the mat" at martial arts classes. These friends are a safe haven in a world that has peer pressure, social challenges, and other issues specific to the teenage years.
We offer Cardio Kickboxing classes for teens and adults, an evening complete teen and adult martial arts program, as well as our popular Jiu Jutsu program. Check our class schedule for days and times. We look forward to helping you achieve your goals through the martial arts.
Basic Training, Black Belt Club and Leadership Training ~ for Juniors/Teens
* Basic Training allows students to attend our regularly scheduled classes two times per week.
** Black Belt Club allows students unlimited access to regularly scheduled classes as well as access to special Black Belt Club (BBC) seminars. These seminars include our full FAST Defense training, additional weapons training, competition training, and the opportunity to be part of the schools Demonstration Team. (Gold Belt and higher, only.)
***Leadership Training is for those who want to take their martial arts experience to a deeper level...that of leadership and service. These are the qualities that top college admissions offices look for to distinguish between average and above average students. (Green belt and higher, see our FAQ for more info or talk with Mr. V!)
Private Lessons
Private lessons are available with Mr. V. Front kicks driving you crazy? Need help with those stances? Want to work on something new for just you? Private lessons are a great opportunity to work with Mr. V on a topic that you choose. Privates are available for all of our students (children, teens, adults) and visitors alike. To schedule a private, speak directly to Mr. V or email the dojo.
Martial Arts Sleepovers
Our Martial Arts Sleepovers will be resuming soon. Our martial arts kids attending our Juniors and Teens classes can spend the night at the DOJO, watch fun martial arts movies, eat popcorn, and play fun games. All under the watchful eyes of our instructors. These events are reserved for Friday nights.
Parents Night Out
Our Parents Night Out events are a recurring HUGE HIT! Generally scheduled monthly, what better place for your kids to hang out while you treat yourself (and your relationship) to a night out kid-free! We'll watch the kids, play games, eat pizza, and have them ready for to pick up and take home after a night on the town. These events are reserved for Friday nights.
More Info...
Multiple family member discounts available. Please ask us.
Our Little Dragons classes offer your child a safe place to experience the focus, concentration, respect, and physical fitness that the martial arts are known for. Multiple studies have
shown the positive effects that martial arts training has on young people. Our classes also have the added benefit of age appropriate activities designed by our two advisors, Dr. Scot Liepack and Dr. Robyn Silverman (both child clinical psychologists), to help your child develop proper brain function and physical coordination during these formative years.We recommend beginning your child as early as possible in our Little Dragons program. This program is designed for children 3 1/2 - 6 years of age. We work on coordination, confidence, focus, concentration, physical fitness, and respect...all with Martial Arts techniques. We punch, kick, run, jump, roll, and even crawl! Your child will have a great time while learning valuable verbal and physical self defense techniques, including anti-bully and anti-abduction training.
Junior Classes ~ ages 6 - 12
These classes are designed for children 6 to 12 years of age. These classes focus on mental concentration, physical fitness, anger management, leadership training, making positive choices, proactivity, anti-bully tactics, community service, along with martial arts techniques for self defense.
Many children have made lifelong friends that they originally found "on the mat" at martial arts classes.
Teen and Adult Classes ~ ages 13 & up
These classes are designed for the special needs of our teens and adults. These classes focus on the same concepts of mental concentration, physical fitness, anger management, leadership training, making positive choices, proactivity, anti-bully tactics, community service, and martial arts techniques for self defense, yet all geared towards the more mature student.
Many teens have made lifelong friends that they originally found "on the mat" at martial arts classes. These friends are a safe haven in a world that has peer pressure, social challenges, and other issues specific to the teenage years.
We offer Cardio Kickboxing classes for teens and adults, an evening complete teen and adult martial arts program, as well as our popular Jiu Jutsu program. Check our class schedule for days and times. We look forward to helping you achieve your goals through the martial arts.
Basic Training, Black Belt Club and Leadership Training ~ for Juniors/Teens
* Basic Training allows students to attend our regularly scheduled classes two times per week.
** Black Belt Club allows students unlimited access to regularly scheduled classes as well as access to special Black Belt Club (BBC) seminars. These seminars include our full FAST Defense training, additional weapons training, competition training, and the opportunity to be part of the schools Demonstration Team. (Gold Belt and higher, only.)
***Leadership Training is for those who want to take their martial arts experience to a deeper level...that of leadership and service. These are the qualities that top college admissions offices look for to distinguish between average and above average students. (Green belt and higher, see our FAQ for more info or talk with Mr. V!)
Private Lessons
Private lessons are available with Mr. V. Front kicks driving you crazy? Need help with those stances? Want to work on something new for just you? Private lessons are a great opportunity to work with Mr. V on a topic that you choose. Privates are available for all of our students (children, teens, adults) and visitors alike. To schedule a private, speak directly to Mr. V or email the dojo.
Martial Arts Sleepovers
Our Martial Arts Sleepovers will be resuming soon. Our martial arts kids attending our Juniors and Teens classes can spend the night at the DOJO, watch fun martial arts movies, eat popcorn, and play fun games. All under the watchful eyes of our instructors. These events are reserved for Friday nights.
Parents Night Out
Our Parents Night Out events are a recurring HUGE HIT! Generally scheduled monthly, what better place for your kids to hang out while you treat yourself (and your relationship) to a night out kid-free! We'll watch the kids, play games, eat pizza, and have them ready for to pick up and take home after a night on the town. These events are reserved for Friday nights.
More Info...
Multiple family member discounts available. Please ask us.
Hawaii Freestyle Martial Arts
74-5598 Luhia Street, Mezzanine A| Kailua-Kona, Hawaii | 96740
across from Jeannie Marie imports and Pacific Island Fitness
in the Heart of Kona's Old Industrial Area
808.329.8856 | info@thedojo-Hawaii.com
